Rainforest and Rapids
Overview
Rainforest and Rapids is a journey designed for families who want to explore the island’s vibrant landscapes, encounter wildlife in its natural habitat and discover hidden corners of culture and history. Each day balances adventure, learning and relaxation, offering activities suitable for children and adults alike. From jungle treks and river rafting to scenic train rides and coastal escapes, this package ensures that every moment is engaging and memorable. Families will return home with stories of exploration, connection and shared discovery.
Tour Highlights
Colombo
Hikkaduwa coral reefs
Galle biking
Lagoon kayaking
Kitulgala rafting, Rainforest canyoning
Hill country views
Coastal scenery
Adventure activities
Local culture
Thrilling landscapes
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ITINERARY
Day 1 – Colombo / Arrival and City Vibes
Upon arrival at Colombo International Airport, you will be welcomed and transferred to Kitulgala, a lush town along the Kelani River. The drive takes you through verdant countryside, small villages and glimpses of Sri Lanka’s rural life. Once settled at your accommodation, families can enjoy the peaceful riverside setting and explore nearby trails. The evening offers time to relax and prepare for the adventures that await.
Day 02 : Kitulgala / White-water rafting adventure / Nature trail to Belilena Cave
Begin the day with an exhilarating white-water rafting adventure on the Kelani River, suitable for families with supervision and guidance. After the adrenaline, take a guided nature trail to Belilena Cave, a site of ancient rock shelters and prehistoric fossils. The trail is moderate and offers opportunities to spot native wildlife, birds and lush plant life. The day concludes with a riverside picnic and quiet relaxation by the water.
Day 03 : Guided rainforest trek / Birdwatching for native species / Village cultural interaction
Explore the rainforest on a guided trek that introduces the rich biodiversity of the region. Birdwatchers can spot endemic species such as the Sri Lanka blue magpie and crimson-fronted barbet. Later, visit a local village to experience cultural interactions, learning about traditional crafts, daily life and local cuisine. This day combines adventure, learning and authentic cultural connection for the entire family.
Day 04 : Kitulgala / Kandy / Evening cultural performance with interactive drumming session
Travel from Kitulgala to Kandy through scenic highlands dotted with tea plantations and villages. In the evening, attend a traditional Kandyan cultural performance featuring dancers, drummers and elaborate costumes. Families can participate in an interactive drumming session, making the performance engaging and memorable. The day ends with a comfortable stay in Kandy with views of the surrounding hills.
Day 05 : Kandy / Botanical Gardens tour with scavenger hunt / Temple of the Tooth visit
Spend the morning at the Royal Botanical Gardens in Peradeniya, exploring exotic plants, towering palms and fragrant blooms. Children can enjoy a scavenger hunt that turns the gardens into a playful learning experience. Later, visit the Temple of the Tooth, a sacred Buddhist site, to witness rituals and understand its historical significance. The day balances outdoor exploration with cultural insight.
Day 06 : Scenic train to Nuwara Eliya / Gregory Lake pedal boating
Board a scenic train to Nuwara Eliya, winding through tea plantations, waterfalls and rolling valleys. Upon arrival, visit Gregory Lake for pedal boating or lakeside walks, surrounded by mountains and colonial-era architecture. The lake is a perfect spot for photography, relaxation and family fun. The evening can be spent exploring the town or enjoying hotel amenities.
Day 07 : Nuwara Eliya / Horton Plains trek / World’s End viewpoint
Trek through Horton Plains National Park, a plateau of grasslands, cloud forests and unique wildlife. The route leads to the iconic World’s End viewpoint, offering breathtaking views of valleys and distant mountains. Along the trail, families can spot endemic birds, mammals and rare plants. The day combines adventure, nature exploration and awe-inspiring scenery.
Day 08 : Tea factory tour with tasting / Hakgala Gardens and butterfly walk
Visit a working tea factory to learn about cultivation, harvesting and processing methods, followed by a tasting session. Continue to Hakgala Gardens for a leisurely walk among vibrant flowers, manicured lawns and a butterfly trail. Guides explain botanical diversity and the history of the gardens. The day provides sensory, educational and visual enjoyment for all ages.
Day 09 : Nuwara Eliya / Ella / Little Adam’s Peak hike / Nine Arches Bridge exploration
Travel to Ella, a highland town known for dramatic scenery and tea plantations. Hike Little Adam’s Peak, a gentle trail offering panoramic views suitable for families. Visit the iconic Nine Arches Bridge to observe trains crossing and enjoy the surrounding natural beauty. The day blends light adventure, photography and sightseeing.
Day 10 : Ella / Udawalawe Safari / Night at eco-lodge with stargazing
Depart Ella for Udawalawe National Park, home to elephants, birds and diverse ecosystems. Take a guided safari to observe herds of elephants and other wildlife in their natural environment. Stay overnight at an eco-lodge, where families can enjoy stargazing away from city lights. The day combines adventure, wildlife observation and connection to nature.
Day 11 : Udawalawe / Tangalle / Beach activities and sandcastle competition
Travel from Udawalawe to Tangalle, a coastal town with golden beaches and calm waves. Families can enjoy beach activities such as swimming, snorkeling and building sandcastles. The relaxed day allows children and adults to enjoy the sun and sea at their own pace. Evening sunsets provide the perfect backdrop for family photos and reflection.
Day 12 : Tangalle / Turtle hatchery visit / Optional snorkelling
Visit a local turtle hatchery to learn about conservation efforts and watch hatchlings prepare for release into the ocean. Participate in educational activities designed for children and adults. Optional snorkeling allows families to safely explore nearby reefs, observing fish and coral formations. The day blends environmental education, coastal adventure and hands-on experiences.
Day 13 : Tangalle / Departure via Colombo
Spend a leisurely morning in Tangalle enjoying the beach before transferring to Colombo for departure. The journey allows time to reflect on the adventures of the past twelve nights. Families leave with memories of rainforest treks, wildlife encounters, cultural experiences and coastal relaxation. The package concludes with a seamless return and lasting stories of discovery.

